This group, facilitated by Linda Rowsick, RD, CD-N, is for people who are considering or preparing for bariatric surgery, as well as for those who have had bariatric surgery. Also welcome are those who struggle with issues concerning their weight. This month's topic is "Indoor Exercise." Please note that if Canandaigua has candled school due to weather, the MONARC meeting is also canceled. For information, email Linda.rowsick@thompsonhealth.org

Do you suffer from long-term health concerns or care for someone who does? Would you like an action plan for a healthier life? Do you want to learn how to feel more in control? This FREE 6-week "living healthy" workshop is for you! You will learn : techniques to manage symptoms like anxiety, stress, depression, fatigue, pain, frustration, limitations, and more. How to start eating and exercising to improve your health. How to create an action plan for a healthier life. June 24 - July 29 4:30-7:00pm.

This program, for kids undergoing surgery and their families, includes a tour of the Surgical Care Center, Operating Room and Post-Anesthesia Care Unit, followed by a question/answer session.

This group provides support and education to women with breast cancer. Your support person is welcome. Jennifer Klein, MA, certified holistic stress management instructor, facilitates the group. Call Klein at 585-394-3302 for additional information.

This group, open to anyone who has experienced a loss due to death, is facilitated by Sands Cancer Center Coordinator Deborah Wiepert, LMSW, and Eileen Alven, coordinator of Thompson's Chaplain's volunteers. Call 585-396-6780 for more information.

This group, sponsored by Thompson's Respiratory Care Deportment, is designed to help individuals with lung disease or breathing difficulties improve their quality of life. This month, MVP Medicare Products Advisor Rene Pettenski will discuss Medicare basics, as well as provide an update on MVP 2019 Medicare plans. For information, call 585-396-6277.

Do you suffer from long-term health concerns or care for someone who does? Would you like an action plan for a healthier life? Do you want to learn how to feel more in control? This FREE 6-week "living healthy" workshop is for you! You will learn : techniques to manage symptoms like anxiety, stress, depression, fatigue, pain, frustration, limitations, and more. How to start eating and exercising to improve your health. How to create an action plan for a healthier life. June 24 - July 29 4:30-7:00pm.

This group welcomes all looking for support in dealing with all types of lymphedema. Those attending are welcome to share their experiences with lymphedema, including forms of treatment and therapy. This month's topic is compression alternatives. For more information, call 585-396-6050.

This group provides support and education to women with breast cancer. Your support person is welcome. Jennifer Klein, MA, certified holistic stress management instructor, facilitates the group. Call Klein at 585-394-3302 for additional information.

This new group has formed out of the need for honesty ans support amongst mothers struggling with a mood and/or anxiety disorder that occurs during pregnancy, or after the birth of a new baby, This includes mothers struggling with depression, anxiety, and bipolar disorder. Facilitated by Maureen Kellogg of Thompson's Social Work Department, Thompson Health Lactation Consultant/RN Courtney Phillips and a volunteer from the community. The group provides opportunities to talk with others who have been through or are currently walking through this same season of life. Call 585-396-6295 for information.

Preregistration Required by calling 585-396-4040

Do you suffer from long-term health concerns or care for someone who does? Would you like an action plan for a healthier life? Do you want to learn how to feel more in control? This FREE 6-week "living healthy" workshop is for you! You will learn : techniques to manage symptoms like anxiety, stress, depression, fatigue, pain, frustration, limitations, and more. How to start eating and exercising to improve your health. How to create an action plan for a healthier life. June 24 - July 29 4:30-7:00pm.

Call NYConnects to register 585-396-4047. Must be 60+ and Ontario County resident. Learn what you need to know about your new Mac. Get help with basic tips, keyboard shortcuts, and more.