The speakers at this free event will be Sarah Gallagher, BSBA, BSN, RN, CRN-K, CSRN and Jennifer Yancey, BSN of FF Thomson Hospital's Stroke Team who will present on the topic of stroke and diabetes. Light refreshments and interactive offerings will be available prior to the presentation at 4:45pm. Visit www.ThompsonHealth.com/WDD or call 585-396-6233 for more information.

This group is for people caring for or about a seriously or chronically ill family member, and is facilitated by Sands Cancer Center Coordinator Deborah Wiepert, LMSW. Call 585-396-6780 for more information.

Join instructor Rick Lynch of the Finger Lakes Yoga Center for a gentle mind-body workout. Gentle Yoga will improve your posture and increase your strength and flexibility.

This group is open to individuals who have experienced a traumatic brain injury, their loved ones and anyone who is interested in learning more about life with traumatic brain injury. Allison Ausfeld, MSW, facilitates the group. Call 585-507-7002 or email allieausfeld@gmail.com for more information.

This group is sponsored by Thompson's Cardiac Rehabilitation Department and the American College of Cardiology's CardioSmart Initiative. This month's topic is "Cardiovascular Health," presented by Renee M. Muchnik, M.D. cardiologist with Finger Lakes Cardiology Associates. A mother of three, Andrews suffered a heart attack at the age of 38 and shares with others how she has been able to achieve a healthier lifestyle. For information about Mended Hearts, call 585-396-6253.

Join instructor Rick Lynch of the Finger Lakes Yoga Center for a gentle mind-body workout. Gentle Yoga will improve your posture and increase your strength and flexibility.

TOPS is a national non-profit weight loss group. The first 45 minutes are dedicated to weigh-ins and the second half to information, sharing and group discussion. TOPS member Nancy Perri facilitates the group. Call 585-353-6480 for information.

This program, for kids undergoing surgery and their families, includes a tour of the Surgical Care Center, Operating Room and Post-Anesthesia Care Unit, followed by a question/answer session.

This new group has formed out of the need for honesty ans support amongst mothers struggling with a mood and/or anxiety disorder that occurs during pregnancy, or after the birth of a new baby, This includes mothers struggling with depression, anxiety, and bipolar disorder. Facilitated by Maureen Kellogg of Thompson's Social Work Department, Thompson Health Lactation Consultant/RN Courtney Phillips and a volunteer from the community. The group provides opportunities to talk with others who have been through or are currently walking through this same season of life. Call 585-396-6295 for information.