This free, six-week program is for those who suffer from long-term health concerns or care for someone who does, as well as those who want to learn how to feel more in control of their own health. Developed by Stanford University, the lessons over the course of the six session will cover: *Techniques to manage symptoms including anxiety, stress, depression, fatigue, pain, frustration, limitations, and more. *How to start eating and exercising to improve your health. *Problem-solving and decision-making skills. *How to create an"action plan" for a healthier life.

Learn how to prepare yourself for this type of elective surgery, covering topics such as getting your home ready, beginning an exercise program and more. Nancy Buerman, clinical coordinator of physical therapy at Thompson Health, facilitates this program. For details, call 585-396-6050.

Donna Besler facilitates this group. All are welcome. Call 585-905-7062 or email director@carenetcan.org with questions.

This group is a worldwide fellowship for those affected by someone else's addiction. As a twelve step program, we offer our help by sharing our experience, strength, and hope. Contact Janet Johnston at 585-394-5257 with questions.

This group, facilitated by Linda Rowsick, RD, CD-N, is for people who are considering or preparing for bariatric surgery, as well as for those who have had bariatric surgery. Also welcome are those who struggle with issues concerning their weight. This month, the group is having a "recipe swap," so bring your favorite. For information, call 585-396-6285.

This free, six-week program is for those who suffer from long-term health concerns or care for someone who does, as well as those who want to learn how to feel more in control of their own health. Developed by Stanford University, the lessons over the course of the six session will cover: *Techniques to manage symptoms including anxiety, stress, depression, fatigue, pain, frustration, limitations, and more. *How to start eating and exercising to improve your health. *Problem-solving and decision-making skills. *How to create an"action plan" for a healthier life.

This group is open to individuals who have experienced a traumatic brain injury, their loved ones and anyone who is interested in learning more about life with traumatic brain injury. Allison Ausfield, MSW, community integration counselor for Happiness House, facilitates the group. Call 585-507-7002 or email aausfield@happinesshouse.org for more information.

This group, open to anyone who has experienced a loss due to death, is facilitated by Sands cancer Center Coordinator Deborah Wiepert, LMSW, and Eileen Elven, coordinator of Thompson's chaplain's volunteers. Call 585-396-6780 for more information

This group is for people caring for or about a seriously or chronically ill family member, and is facilitated by Sands Cancer Center Coordinator Deborah Wiepert, LMSW. Call 585-396-6780 for more information.

This group, sponsored by Thompson's Respiratory Care Department and facilitated by Stacey E. Laurentti, RRT-NPS, is designed to help individuals with lung disease or breathing difficulties improve their quality of life through discussions, education and behavioral modifications. This month, Thompson's director of Social Work, Mary Savastano, will discuss advance directives, including healthcare proxies. For information, call 585-396-6277.

Donna Besler facilitates this group. All are welcome. Call 585-905-7062 or email director@carenetcan.org with questions.

This support group meets every other month and welcomes all looking for support in dealing with all types of lymphedema. Those attending the meetings are welcome to share their experiences with lymphedema, including forms of treatment and therapy. The group is facilitated by Angela Kiklowicz, a Thompson Health occupational therapist and licensed massage therapist who is certified in Complete Decongestive Therapy for the treatment of lymphedema. This month's topic is "Moving Lymphatic Fluid: What Helps and What Doesn't." For more information call 585-396-6050.

This free, six-week program is for those who suffer from long-term health concerns or care for someone who does, as well as those who want to learn how to feel more in control of their own health. Developed by Stanford University, the lessons over the course of the six session will cover: *Techniques to manage symptoms including anxiety, stress, depression, fatigue, pain, frustration, limitations, and more. *How to start eating and exercising to improve your health. *Problem-solving and decision-making skills. *How to create an"action plan" for a healthier life.

TOPS is a national non-profit weight loss group. The first half-hour is dedicated to weigh-ins and the second half to information, sharing and group discussion. TOPS member Nancy Perri facilitates the group. Call 585-353-6480 for information.

This new group has formed out of the need for honesty and support amongst mothers struggling with a mood and/or anxiety disorder that occurs during pregnancy, or after the birth of a new baby. This includes mothers struggling with depression, anxiety, and bipolar disorder. Facilitated by Maureen Kellogg of Thompson's Social Work Department, Thompson Health Lactation Consultant/RN Courtney Phillips and a volunteer from the community, the group will offer moms a "safe space" to be transparent about motherhood, mental health, and all the little things in between, providing opportunities to talk with others who have been through or are currently walking through this same season of life. For information, call 585-396-6790.

Themed gift baskets created by departments throughout Thompson Health will be on display, with tickets sold for $1 each or six for $5. The drawing for each of the baskets will be held Friday, Aug 31, at 3:30pm, and winners need not be present. The proceeds will benefit the guild's programs throughout the health system.

This annual fashion show will feature attire from Chandeliers Boutique in Pittsford and Canandaigua, as well as children's clothing by Matilda Jane. A number of vendors will be on hand, as well, and lunch will be prepared by Nolan's.

Themed gift baskets created by departments throughout Thompson Health will be on display, with tickets sold for $1 each or six for $5. The drawing for each of the baskets will be held Friday, Aug 31, at 3:30pm, and winners need not be present. The proceeds will benefit the guild's programs throughout the health system.

This program, for kids undergoing surgery and their families, includes a tour of the Surgical Care Center, Operating Room and Post-Anesthesia Care Unit, followed by a question/answer session.

Themed gift baskets created by departments throughout Thompson Health will be on display, with tickets sold for $1 each or six for $5. The drawing for each of the baskets will be held Friday, Aug 31, at 3:30pm, and winners need not be present. The proceeds will benefit the guild's programs throughout the health system.

TOPS is a national non-profit weight loss group. The first half-hour is dedicated to weigh-ins and the second half to information, sharing and group discussion. TOPS member Nancy Perri facilitates the group. Call 585-353-6480 for information.

Themed gift baskets created by departments throughout Thompson Health will be on display, with tickets sold for $1 each or six for $5. The drawing for each of the baskets will be held Friday, Aug 31, at 3:30pm, and winners need not be present. The proceeds will benefit the guild's programs throughout the health system.

Themed gift baskets created by departments throughout Thompson Health will be on display, with tickets sold for $1 each or six for $5. The drawing for each of the baskets will be held Friday, Aug 31, at 3:30pm, and winners need not be present. The proceeds will benefit the guild's programs throughout the health system.