TOPS is a national non-profit weight loss group. The first 45 minutes are dedicated to weigh-ins and the second half to information, sharing and group discussion. TOPS member Nancy Perri facilitates the group. Call 585-353-6480 for information.

This program, for kids undergoing surgery and their families, includes a tour of the Surgical Care Center, Operating Room and Post-Anesthesia Care Unit, followed by a question/answer session.

This program is designed to reduce the fear of falling and increase activity levels in older adults. Certified and dedicated coaches teach one 2 hour class for 8 consecutive weeks on Wednesday.

This group, open to anyone who has experienced a loss due to death, is facilitated by Sands Cancer Center Coordinator Deborah Wiepert, LMSW, and Eileen Alven, coordinator of Thompson's Chaplain's volunteers. Call 585-396-6780 for more information.

This group is for people caring for or about a seriously or chronically ill family member, and is facilitated by Sands Cancer Center Coordinator Deborah Wiepert, LMSW. Call 585-396-6780 for more information.

Ready to quit smoking? Hundreds of thousands are smokefree through the American Lung Association's Freedom From Smoking, and a new Group Clinic is starting in January. Over the course of 7 weeks, you will work with other people quitting smoking and a trained facilitator to set a quit date, build a quit plan and work through your first few months smokefree. There are 2 meetings during the fourth week, because that is "Quit Week." To sign up, call Thompson's Wellness Department at 585-396-6111.

If you have been pre-screened by the Highland Bariatric Center (585-341-0366) and have attended a Surgeon's Seminar, you are qualified to register for a Group Nutrition Seminar. After your primary care provider has faxed a referral for Nutrition Services to 585-396-6492, you must call to register for the seminar at 585-396-6433.

This new group has formed out of the need for honesty ans support amongst mothers struggling with a mood and/or anxiety disorder that occurs during pregnancy, or after the birth of a new baby, This includes mothers struggling with depression, anxiety, and bipolar disorder. Facilitated by Maureen Kellogg of Thompson's Social Work Department, Thompson Health Lactation Consultant/RN Courtney Phillips and a volunteer from the community. The group provides opportunities to talk with others who have been through or are currently walking through this same season of life. Call 585-396-6295 for information.

Ready to quit smoking? Hundreds of thousands are smokefree through the American Lung Association's Freedom From Smoking, and a new Group Clinic is starting in January. Over the course of 7 weeks, you will work with other people quitting smoking and a trained facilitator to set a quit date, build a quit plan and work through your first few months smokefree. There are 2 meetings during the fourth week, because that is "Quit Week." To sign up, call Thompson's Wellness Department at 585-396-6111.

TOPS is a national non-profit weight loss group. The first 45 minutes are dedicated to weigh-ins and the second half to information, sharing and group discussion. TOPS member Nancy Perri facilitates the group. Call 585-353-6480 for information.