Donna Besler facilitates this group. All are welcome. Call 585-905-7062 or email director@carenetcan.org with questions.

This group, facilitated by Linda Rowsick, RD, CD-N, is for people who are considering or preparing for bariatric surgery, as well as for those who have had bariatric surgery. Also welcome are those who struggle with issues concerning their weight. Please note that if Canandaigua has canceled school due to weather, the MONARC meeting is also canceled. For information, call 585-396-6285.

This free, six-week program is for those who suffer from long-term health concerns or care for someone who does, as well as those who want to learn how to feel more in control of their own health. Developed by Stanford University, the lessons over the course of the six sessions will cover: *Techniques to manage symptoms including anxiety, stress, depression, fatigue, pain, frustration, limitations and more. *How to start eating and exercising to improve your health. *Problem-solving and decision-making skills. *How to create an "action plan" for a healthier life.

This free, 6-week program is for those who suffer from long-term health concerns or care for someone who does, as well as those who want to learn how to feel more in control of their own health. Developed by Stanford University, the lessons over the course of the six sessions will cover: 1) Techniques to manage symptoms including anxiety, stress, depression, fatigue, pain, frustration, limitations and more. 2) How to start eating and exercising to improve your health. 3) Problem-solving and decision-making skills. 4) How to create an "action plan" for a healthier life.

This stress reduction program is for people with ongoing illness or other sources of chronic stress. The Rev. Dr. Richard McCaughey and certified holistic stress management instructor Jennifer Klein focus on wholeness of mind, body and spirit through the reshaping of thoughts, emotions and stress responses. Please note classes will not be held on April 10 or April 12.

This educational and social gathering is for first-time mothers and their babies. Carrie Hartman, RS, BSN, and Courtney Phillips, RN, lactation consultant, will be available to answer questions about breastfeeding and parenting. Meetings are open to all women regardless of where the baby was born. This month, the topic is "Swim Programs for Babies." Call 585-396-6497 for more information.

This stress reduction program is for people with ongoing illness or other sources of chronic stress. The Rev. Dr. Richard McCaughey and certified holistic stress management instructor Jennifer Klein focus on wholeness of mind, body and spirit through the reshaping of thoughts, emotions and stress responses. Please note classes will not be held on April 10 or April 12.

This group is sponsored by Thompson's Cardiac Rehabilitation Department and the American College of Cardiology's CardioSmart initiative. This month, "Management of Cardiac Medications," presented by Marco Mennucci, a Thompson Health clinical pharmacist. For information about the group, call 585-396-6253.

This group is for people caring for or about a seriously or chronically ill family member, and is facilitated by Sands Cancer Center Coordinator Deborah Wiepert, LMSW. Call 585-396-6780 for more information.

Donna Besler facilitates this group. All are welcome. Call 585-905-7062 or email director@carenetcan.org with questions.

This support group meets every other month and welcomes all looking for support in dealing with all types of lymphedema. Those attending the meetings are welcome to share their experiences with lymphedema, including forms of treatment and therapy. The group is facilitated by Angela Kiklowicz, a Thompson Health occupational therapist and licensed massage therapist who is certified in Complete Decongestive Therapy for the treatment of lymphedema. This month's host Katrina Kiklowicz, RYT 200 certified yoga teacher, will present "Creating Ease," which will focus on increasing circulation, fluidity and flexibility. For more information call 585-396-6050.

This free, six-week program is for those who suffer from long-term health concerns or care for someone who does, as well as those who want to learn how to feel more in control of their own health. Developed by Stanford University, the lessons over the course of the six sessions will cover: *Techniques to manage symptoms including anxiety, stress, depression, fatigue, pain, frustration, limitations and more. *How to start eating and exercising to improve your health. *Problem-solving and decision-making skills. *How to create an "action plan" for a healthier life.

This free, 6-week program is for those who suffer from long-term health concerns or care for someone who does, as well as those who want to learn how to feel more in control of their own health. Developed by Stanford University, the lessons over the course of the six sessions will cover: 1) Techniques to manage symptoms including anxiety, stress, depression, fatigue, pain, frustration, limitations and more. 2) How to start eating and exercising to improve your health. 3) Problem-solving and decision-making skills. 4) How to create an "action plan" for a healthier life.

A free seminar on recognizing and managing stress for farmers, farm families, and agri-service providers. NY FarmNet will discuss how to manage personal and financial stress; NY Agricultural Mediation Program and NY Center for Agricultural Medicine and Health with join NY FarmNet for a panel discussion. 9:30 am Registration.10 am – Stressed?! What to Do About it with Erica Leubner of NY FarmNet. 11:30 am Lunch.12 pm Round table with NY FarmNet, NYCenter for Ag Medicine & Health, and NY Ag. Mediation Program: What we do and how we can help.1:30 pm Managing the Farm Business in Challenging Times with Dan Welch of NY FarmNet. 2:30 pm Closing remarks & networking. NY FarmNet, NYCAMH, and NYSAMP will be available following the program. Hosted by Sen. Pamela Helming, NY FarmNet, and NY Farm Bureau.

Donna Besler facilitates this group. All are welcome. Call 585-905-7062 or email director@carenetcan.org with questions.

This group is a worldwide fellowship for those affected by someone else's addiction. As a twelve step program, we offer our help by sharing our experience, strength, and hope. Contact Janet Johnston at 585-394-5257 with questions.

This stress reduction program is for people with ongoing illness or other sources of chronic stress. The Rev. Dr. Richard McCaughey and certified holistic stress management instructor Jennifer Klein focus on wholeness of mind, body and spirit through the reshaping of thoughts, emotions and stress responses. Please not classes will not be held on April 10 or April 12.

This stress reduction program is for people with ongoing illness or other sources of chronic stress. The Rev. Dr. Richard McCaughey and certified holistic stress management instructor Jennifer Klein focus on wholeness of mind, body and spirit through the reshaping of thoughts, emotions and stress responses. Please note classes will not be held on April 10 or April 12.